Toni wakes you up extra early with music, chat and a smile.
Howard and Toni at Breakfast
Poppy Appeal launch and soldiers helped back to civvie street
3 hours on BBC Hereford & Worcester
We hear from the ex-soldier who says his comrades may not fare as well as him due to cuts.
We're on the high street. Our year-long project to tell the story of Stourport high street. Show more
Tony Fisher
Move over Gok - Swishing's about to arrive in Worcestershire
3 hours on BBC Hereford & Worcester
"Swishing" the new craze to hit the fahionistas of Herefordshire and Worcestershire, the new fund-raising idea for the Noah's Ark Trust Love Lives On Appeal, bag up your old clothes ready to join us.
Essential afternoons: Local theatre, film and books with great music.
Nathan Turvey
Poppy Appeal launched: but will you be wearing one?
3 hours on BBC Hereford & Worcester
Why do you wear a poppy? 0845 300 8181 and
more than two thirds of teenagers know someone who's been hurt or killed on the UK's roads.
Kool and the Gang's Robert "Kool" Bell guests on the show. Jungle Boogie to Ladies Night and beyond.
Amanda Bowman sits in. Join the conversation on 0845 303 9303 (local rate). Show more
BBC Hereford & Worcester joins BBC Radio 5 live.