Toni wakes you up extra early with music, chat and a smile.
We've got a tame Russian, a lecturer at Worcester Uni with her views on the 2018 World Cup and Widemarsh Street in Hereford is open again for Xmas!
Meet the Worcester boy who saved 4 children. Show more
Tony Fisher
What's in your curry? Starting in the lab and end up in the kitchen
3 hours on BBC Hereford & Worcester
Christmas food (from the Abergavenny Food Show, festivities and fashion, hot tips from those in the know; we investigate the nation's favourite take-away, is it vindaloo or korma but what's in them?
Mike Wyer sits in. Essential afternoons: Local theatre, film and books with great music.
Mike George sits in.
BBC Music Introducing in Hereford & Worcester
Live music throughout December
2 hours on BBC Hereford & Worcester
The weatherman turned record producer, Naked Remedy support Paul Weller and 100% live music.
Amanda Bowman sits in. Join the conversation on 0845 303 9303 (local rate). Show more
BBC Hereford & Worcester joins BBC Radio 5 live.