Trusted breakfast news, information and advice, plus great music with Sonia.
Ben asks if you are loyal to a dog breed and talks about drink spiking figures.
Fascinating guests, the news of the day and the music you love with Akylah.
Boxer Tom Welland chats Olympic hopes
Halstead Road Runners
Running your first Marathon at 52?
Preview of the World Indoors Bowls Championship
Chelmsford Hockey promotion
Farzana Chaudry
What remedies have been passed down in your family?
3 hours on BBC Essex
Available for 5 months
Farzana Chaudry brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes, your great stories and conversation.
Becky Want with late night conversation, amazing stories and the soundtrack to your night.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.