Trusted breakfast news, information and advice, plus great music with Sonia.
Join Ben Fryer for stories to make you smile, mid-morning updates and music.
Fascinating guests, the news of the day and the music you love with Akylah.
BBC Essex fans' phone-in
Adam Crowther, East Thurrock Community Football Club + FA Vase and Trophy Preview (09/02/2024)
1 hour
on BBC EssexAvailable for 8 months
New Blues defender on his time at Southend, plus East Thurrock have found a new home.
Angelle Joseph
Overdue catch up with Trish Balusa & we celebrate Black Music
3 hours
on BBC EssexAvailable for 8 months
Angelle shares an evening of community conversations and the biggest things this week. Show more
Jo Good with late night conversation, amazing stories and the soundtrack to your night.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
