Trusted breakfast news, information and advice, plus great music with Sonia.
Ben looks at dentists' cash boosts and there is a new rule in place for abnormal loads.
Fascinating guests, the news of the day and the music you love with Akylah.
Babs Michel on BBC Essex
John Torode talking all things Australian cuisine
4 hours on BBC Essex
Available for 10 months
Babs brings you light hearted fun with upbeat topical stories and celebrity guests. She loves chatting to you, so this is your chance to get involved in the conversation.
Becky Want with late night conversation, amazing stories and the soundtrack to your night.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.