The early breakfast show with everything you need to know to start your day.
Sonia speaks with former, present and future NHS staff as it marks its 75th anniversary.
Ben asks if you'd feel excluded if railway ticket offices closed and talks Alzhiemers.
Sadie gets live updates from the frontline of the A&E department at Colchester Hospital.
Around The Wicket - Essex
Simon Harmer and The 'Grey Ashes' (05/07/2023)
1 hour
on BBC EssexAvailable for years
Rob Jelly sits in. The Essex Eagles captain previews their T20 Blast quarter-final.
How small is the smallest rug??
This listing contains language that some may find offensive.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
