The early breakfast show with everything you need to know to start your day.
A legal review of plans to expand the Ultra Low Emissions Zone to Essex borders begins.
Clacton's unemployment rate is put under the microscope and Ben talks Southend United.
Sadie Nine
Fitness to drive and Craig Revel-Horwood (04/07/2023)
4 hours
on BBC EssexAvailable for years
Steve Scruton sits in. The Strictly star judge on his forthcoming show in Southend.
This listing contains language that some may find offensive.
Framed: The Snooker Podcast
Jak Jones: "I've got more belief and confidence"
27 minutes
on BBC EssexAvailable for over a year
The World Championship quarter-finalist tells Shabnam Younus-Jewell why that run has made him ready to start winning titles. Plus what it's like being one of 10 siblings!
This listing contains language that some may find offensive.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
