The Only Way is Whale... News, weather and travel.

Dave speaks to the family of an Essex women who took her own life at Dignitas

Kath Melandri sits in with music and phone-in debate - call 0300 200 40 41 (local rate).

Great tunes, entertaining features, occasional quirky stuff and fun.

Nick Alliker brings you news, weather, travel and music.

Mark asks if there is anything that you can't do in an app plus why Whitworth Art Gallery in Manchester has been named Museum Of The Year.

Steve Springett sits in with late night music and fun. Get in touch. Call 0345 30 50 007.

BBC Essex joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.