The Only Way is Whale... News, weather and travel.

Dave reveals plans to celebrate the people of Canvey and tell the story of the '53 floods

With music and phone-in debate - call 0300 200 40 41 (local rate).

Great tunes, entertaining features, occasional quirky stuff and fun.

Nick Alliker brings you news, weather, travel and music.

Georgey asks how many items of clothing in your wardrobe are just taking up space plus tips on how to improve your camping experience.

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BBC Essex joins BBC Radio 5 live.