How kindly would you take to someone knocking on your door asking for youe vote? BBC Essex reporter Ben Bland follows the local election campaign in Colchester. Show more
Satoko Brook from Chelmsford shares the experience of speaking to her mum in Japan when another aftershock struck.
A Jaywick man defends the town he loves against the critics. Show more
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Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
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