Alistair Cook shares his ambitions for his Essex and England cricket careers. Southend Borough Council is planning to raise the price of parking in the town. Clacton seafront is undergoing a facelift.
Harlow is getting a fourth 99p shop. Is that what the town needs?
The RSPCA are looking for people to foster cats and dogs whose owners are fleeing abusive relationships.
With music and phone-in debate – call 01245 495050 (national rate).
Sound advice from the experts, celebrity guests and a slice of Essex life.
Ian Puckey with news, weather, travel and music, including the Album of the Week.
David East and Paul Grayson talk about the difficulty of signing overseas players, the future of festival cricket and the latest on the redevelopment of the County Ground in Chelmsford. Show more
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.