Members of the Young Essex Assembly begin their two year term of office.
Westcliff Rugby club have reached Rugby Union's National Leagues for the first time in their 89 year history.
A Basildon man shares his experience of growing up and whether he felt held back by his working class background.
A Thurrock referee talks about whether he feels the FA Respect campaign is working.
With music and phone-in debate – call 01245 495050 (national rate).
Sound advice from the experts, celebrity guests and a slice of Essex life.
Ian Puckey with news, weather, travel and music, including the Album of the Week.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
