With the Breakfast Show. Travel news, weather, news and music.
With health, heart, emotion and music.
Stuart Smith sits in with music and phone-in debate – call 01245 495050 (national rate).
Gardening Plus including food, green issues, gardening and great music.
Etholle George sits in. News, weather, travel and music, including the Album of the Week.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Essex joins BBC Radio 5 live.
Karen Buchanan sits in. The very early breakfast show for the East of England.