Ray looks ahead to the Pope's visit to the UK with guest Father Paul Keane
With health, heart, emotion and music.
With music and phone-in debate – call 01245 495050 (national rate).
Steve Scruton
Jimi Hendrix anniversary and Strictly Come Dancing insight with Peter Shilton
2 hours
on BBC Essex
Former England goalkeeper Peter Shilton spoke to Steve about his training regime for the new series of Strictly Come Dancing and what he thinks his chances of winning are.
Ian Puckey sits in with BBC Essex Drivetime - news, travel, weather and music.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Nick Risby
Remembering 1967 in the 'mystery year' with Neil Diamond in the 'fab 5'
3 hours
on BBC Essex
Enjoy music from past decades and try to work out the answer to Roller Robbie's riddle. Show more
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
