With the Breakfast Show. Travel news, weather, news and music.

Etholle George sits in for Dave Monk with health, heart, emotion and music.

With music and phone-in debate – call 01245 495050 (national rate).

Sound advice from the experts, celebrity guests and a slice of Essex life.

Ian Puckey sits in with BBC Essex Drivetime - news, travel, weather and music.

Mike and Ollie speak with Southend's Get Cape. Wear Cape. Fly after his homecoming gig & catch up on the progress of Braintree's Missing Andy after their Wembley Arena Sky One final. Show more

Evening entertainment. Call in on 0845 30 50 007 (local rate).

See in the weekend with Steve Springett with late night music and entertainment. Show more

BBC Essex joins BBC Radio 5 live.