Essex and England squash player Daryl Selby says he is going to the Commonwealth Games in Delhi.
A man from Westcliff discusses whether his quality of life is better in Essex or France.
Should antenatal classes be allowed in schools?
Sound advice from the experts, celebrity guests and a slice of Essex life.
Ian Puckey sits in with BBC Essex Drivetime - news, travel, weather and music.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Nick Risby
Diana Ross features in 'midnight love' and Roller Robbie plays a tune
3 hours on BBC Essex
Steve Springett is in the hot seat with music galore in the 'mystery year' and 'fab 5'. Show more
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.