Catholic Bishop of Brentwood Thomas MacMahon on the peace marchers supporting the soldier who won't return to Afghanistan
With the BBC Essex Years. Music and memories this week from 1971.
The Big Quiz and the Request Hour from 1pm.
Steve Cherelle presents the greatest and the latest in country music.
Some of those great American pre rock and roll era songs - among the best ever written - just for Independence Day
Answering questions from everyday chemistry to quantum physics.
Bridget Metcalfe
Neil Innes of the Bonzo Dog Doo Dah Band and Maggie Bell chat to Bridget
2 hours on BBC Essex
Neil Innes of the Bonzo Dog Doo Dah Band and Maggie Bell chat to Bridget Metcalfe.
Plus great music and entertainment from the East.
Keith Skues presents music from his vast personal collection.
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for Norfolk.