With events, travel, weather and music.

Gardening advice, hints and tips. Call on 01245 495050.

Essex's funniest man with laughter and music.

With Summer Saturday. This week Steve is at the Colchester Food and Drink Festival.

Soul music and the summer. It's like Fish and Chips or Rock And Roll. They're made for each other - and soul in John Leech's Saturday Soul Kitchen don't get much better

Musical memories from the 60s and 70s.

Richard Spendlove has great conversation for your Saturday night.

Late night big band, jazz and irresistible sounds.

BBC Essex joins BBC Radio 5 live.