The early breakfast show with everything you need to know to start your day.

Trusted local news, information and advice, plus Make A Difference at breakfast with Mike.

Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Jonathan.

Darren Milby sits in. The news from 4pm, updates, advice and Make A Difference.

Previewing all the weekend's sporting action.

Andy Wood sits in with great music and Make A Difference for your Friday evening.

Steffen Peddie's here with late Friday evening music and quizzing.

Join Laura McGhie with BBC Radio 5 live.