The early breakfast show with everything you need to know to start your day.

Trusted local news, information and advice, plus Make A Difference at breakfast with Mike.

Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Simon.

A round-up of the news from 4pm, updates, advice and Make A Difference with Caroline.

Showcasing the best in local and live music on a Thursday.

Great music and the great outdoors with Helen Millican.

Linda sits in for Gilly.

Join Dotun Adebayo with BBC Radio 5 live.