James Leather sits in as he helps Cumbria greet a brand new day.
Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.
Join in Cumbria's conversation, talking about the things that affect your life.
The show that gets Cumbria talking about everything under the sun.
Local guests, great music and something to get you thinking.
Peggy Walker brings you a round-up of the day's local, national and international news.
Tom Salmon stands in for John Lipscombe on BBC Introducing in Cumbria.
Mark Forrest
Sadie Nine in for Mark on baby name regret, seagull attacks and 2 Strictly pros remember Fred Astaire
3 hours
on BBC Radio Cumbria
Sadie (in for Mark) on parent's baby name regrets, counting seagull attacks and Fred Astaire remembered by two of the pros from Strictly.
Joe Costin sits in with the best music and late night crack.
Joe Costin sits in with the choons you choose for the ultimate playlist.
BBC Radio Cumbria joins BBC Radio 5 live.
