Join Andy Wood as he helps Cumbria greet a brand new day.
Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.
Join in Cumbria's conversation, talking about the things that affect your life.
The show that gets Cumbria talking about everything under the sun.
Local guests, great music and something to get you thinking.
Emma Borthwick brings you a round-up of the day's local, national and international news.
Your Classical: John Lipscombe plays your favourite classical and film music.
Mark Forrest
Sadie Nine sits in for Mark with men only clubs, e-etiquette and fish disease
3 hours
on BBC Radio Cumbria
It's Sadie Nine in for Mark on the club which bans women during the week, asking when it's okay to respond digitally to an invitation and chats with a female stock car champion.
Joe Costin sits in with the best music and late night crack.
Joe Costin sits in with the choons you choose for the ultimate playlist.
BBC Radio Cumbria joins BBC Radio 5 live.
