Join Andy Wood as he helps Cumbria greet a brand new day.
Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.
Join in Cumbria's conversation, talking about the things that affect your life.
The show that gets Cumbria talking about everything under the sun.
Local guests, great music and something to get you thinking.
Emma Borthwick brings you a round-up of the day's local, national and international news.
Join Andy for an hour of great music to kick-off your summer Monday evening.
Mark Forrest
Clinical drug trials, overnight tube and Swallows and Amazons
3 hours on BBC Radio Cumbria
We hear what it's like to be part of a clinical trial for money, find out about the launch of the 24 hour tube and chat to one of the stars of the Swallows and Amazons movie
The best music and late night crack with Ian Timms.
The choons you choose for the ultimate playlist.
BBC Radio Cumbria joins BBC Radio 5 live.