Jacqueline Shepherd sits in. Early breakfast with all you need to know to start your day.

Richard Corrie with a spiritual look at the week's events.

Great music, great conversation and the best of Cumbria life this Sunday with Simon.

Andy Wood sits in to bring you the music you remember from the 1960s and 1970s.

Paul Braithwaite brings you some of the hottest country sounds around.

Simon's here with memories of the 60s and 70s, and what's this week's featured Top 10?

Join Dotun Adebayo with BBC Radio 5 live.