Jacqueline Shepherd sits in. Early breakfast with all you need to know to start your day.
Local news, information and advice, plus Make A Difference at breakfast with Richard.
Great music, great conversation and the best of Cumbria life this Saturday with Helen.
Build-up and interviews ahead of today's games featuring Carlisle United and Barrow AFC.
Coverage of Newport County v Carlisle United and Barrow AFC v Leyton Orient. NOT online.
With classified results, match reports, manager and player interviews and the phone-in.
Andy Wood sits in to bring you a selection of the best in Soul and Motown.
BBC Radio Cumbria showcases the best in local and live music.
Simon Logan's here with 80s hits, including guess the 80s year and Simon's BIG 80s wheel.
We join BBC Radio 5 live.
Join Laura McGhie with BBC Radio 5 live.
