James Leather sits in as he helps Cumbria greet a brand new day.
Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.
Caroline Robertson sits in. Cumbria's conversation, talking about things that affect you.
Paul Braithwaite sits in. A show that gets Cumbria talking about everything under the sun.
Andy Wood sits in with local guests, great music and something to get you thinking.
Emma Borthwick brings you a round-up of the day's local, national and international news.
Kevin Fernihough talks to Cumbrians with a tale to tell.
Mark Forrest
The bar that's blocked mobile phone signals, shampoo and sets and Olympic torch bearers
3 hours on BBC Radio Cumbria
The bar that's blocked mobile phone signals and wonderful Olympic torch bearers stories
The best music and late night crack with Ian Timms.
The choons you choose for the ultimate playlist.
BBC Radio Cumbria joins BBC Radio 5 live.