Join Richard Corrie as he helps Cumbria greet a brand new day.
Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.
Val Armstrong sits in with Cumbria's conversation, talking about things that affect you.
Paul Braithwaite sits in. A show that gets Cumbria talking about everything under the sun.
Local guests, great music and something to get you thinking.
Peggy Walker brings you a round-up of the day's local, national and international news.
John Lipscombe and Nell Dunn showcase the best in local and live music.
Mark Forrest
Budd v Decker revisited, tattoo removals and Beatrix Potter's 150th anniversary
3 hours
on BBC Radio Cumbria
Could the penny be phased out? Zola Budd and Mary Decker together again and another music lesson for Mark with BBC Get Playing.
The best music and late night crack with Ian Timms.
The choons you choose for the ultimate playlist.
BBC Radio Cumbria joins BBC Radio 5 live.
