Join Andy Wood as he helps Cumbria greet a brand new day.
Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.
Join in Cumbria's conversation, talking about the things that affect your life.
The show that gets Cumbria talking about everything under the sun.
Local guests, great music and something to get you thinking.
Emma Borthwick brings you a round-up of the day's local, national and international news.
Your chance to air your views on the big issues affecting the beautiful game.
Mark Forrest
Looking for a new national sport, a school wants a name change and Devil Wears Prada author Lauren Weisberger
3 hours on BBC Radio Cumbria
Is it time we found a new national sport? We hear why a West Midlands school wants to change its name, and Mark chats with the author of The Devil Wears Prada - Lauren Weisberger.
The best music and late night crack with Ian Timms.
The choons you choose for the ultimate playlist.
BBC Radio Cumbria joins BBC Radio 5 live.