James Leather sits in as he helps Cumbria greet a brand new day.
Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.
Join in Cumbria's conversation, talking about the things that affect your life.
The show that gets Cumbria talking about everything under the sun.
Local guests, great music and something to get you thinking.
Emma Borthwick brings you a round-up of the day's local, national and international news.
Your chance to air your views on the big issues affecting the beautiful game.
Mark Forrest
24 hour shopping, Lord Winston talks fertility and Mark does yoga in the studio
3 hours
on BBC Radio Cumbria
More 24 hour supermarkets are to shut overnight, Lord Winston joins us to talk about fertility and Mark dons his lycra and does a downward dog for International Yoga Day.
The best music and late night crack with Ian Timms.
The choons you choose for the ultimate playlist.
BBC Radio Cumbria joins BBC Radio 5 live.
