Nav Sawhney shares the incredible story behind The Washing Machine Project!

Nikita reveals all you want to know about Strictly Come Dancing in Strictly Confidential. We play your favourite shopping game of Check Out, can you guess the total receipt? Show more

Nikita spins the biggest certified anthems to make your day wherever you are. Show more

A look back at how Nikita got on in her dance off on Strictly Come Dancing and Haroon's dropping the week's biggest tunes along with plenty of laughter and chat. Show more

The wait to get booked in could be coming down - more time slots are released today. Show more

Haroon's got all the current big tunes along with plenty of laughter and chat to keep you company. Where ever or whenever you're listening Haroon's got music to keep you company Show more

Asian Network Certified Throwback bangers. Big anthems and tunes you haven't heard in ages! From Bollywood, Bhangra, hip-hop, R&B, UK garage and British Asian beats all mashed up! Show more

A driving instructor chats about the work load since more tests have been made available and Luke Wolstenholme looks at Pakistan and Bangladesh cricket teams ahead of the world cup Show more

Back to work and need a lift? Bobby's got all the laughs and Asian beats you need to help you smash the start of another week! Show more

Get motivated with help from the Asian Network! Find out how to prioritise your health and fitness, with Karenjeet. Show more

Get motivated with help from the Asian Network! Find out how you can break barriers, with Karenjeet. Show more

Bhavnisha showcases one of Pakistan's newest and biggest artists, Ali Sethi, spotlighting Left Right, Kaase Kuhi and Passori. Plus a smooth Chill&Chai from singer Snoh Alegra. Show more

India, Pakistan, England, Sri Lanka and Bangladesh fans and county player Naomi Dattani join Ankur to discuss the tournament some call the greatest show on earth. Show more

DJ Manara masterfully weaves together the diverse genres for a Saturday night experience, perfect when you're rocking shades and a shalwaaar!

This week’s Shades On is an epic, hand crafted, 30-minute D&B special featuring big tunes from Golden Roots, JD Reid, and Beyonce, perfect for any occasion.

Do you think your hometown isn't getting the respect it deserves? Then give it the gift of one of Bobby's big bad Zindabad shout-outs! You know you want to.

Nonstop Asian Network bangers inc;luding hits from Imran Khan, H33RA and Simar

This playlist is the musical equivalent of getting your trusty kumble out of the loft as the cold creeps in. One hour of songs from movies including Bodyguard, K3G, Jodhaa Akbar. Show more