Sonya speaks to coach, mentor and the CEO of Nosh Detox, Geeta Sidhu-Robb. Greta reveals why she started her business and how she helps people now as a coach.
The weekend's over, but the good vibes continue on the Asian Network Breakfast show. Nikita reveals all you want to know about Strictly Come Dancing in Strictly Confidential. Show more
Nikita spins the biggest certified anthems to make your day wherever you are. Show more
Haroon Rashid
The Strictly Come Dancing Debrief and big tunes
1 hour, 45 minutes
on Asian NetworkAvailable for years
A look back at how Nikita got on in her first dance on Strictly Come Dancing and Haroon's dropping the week's biggest tunes along with plenty of laughter and chat. Show more
We look at why some are giving up their license and how it makes you some of you feel. Show more
Haroon has got you covered with the Hottest Tunes to kickstart your week!
Asian Network Certified Throwback bangers. Big anthems and tunes you haven't heard in ages! From Bollywood, Bhangra, hip-hop, R&B, UK garage and British Asian beats all mashed up! Show more
Ankur's got the latest on Punjabi singer Shubh’s world tour. It should have kicked off in India, but that leg was cancelled. And cricket bosses respond to racism report. Show more
Bobby has all the latest and greatest in British Asian sounds to help you start your week off right!
Get motivated with help from the Asian Network! Find out how you can overcome gym anxiety, with Karenjeet. Show more
Get motivated with help from the Asian Network! It's Karenjeet's first show! Show more
Bhavnisha brings those serene, relaxing holiday vibes in this week's Special Selects; playing big tracks from Nej, Rahat Fateh Ali Khan and Ali Sethi. Show more
Ankur discusses with Marva, Riteesh, Renuka and Amna how women's football is doing in the UK and what needs to improve? Show more
Asian Network's Shades On Mix with DJ Manara
Shades On... for the D&B lovers
30 minutes
on Asian Network
This week’s Shades On is an epic, hand crafted, 30-minute D&B special featuring big tunes from Golden Roots, JD Reid, and Beyonce, perfect for any occasion.
Asian Network's Shades On Mix with DJ Manara
Shades On... for those firecracker friends
30 minutes
on Asian NetworkDJ Manara takes you on a sonic journey, infusing each track with Manara’s irresistible Signature Spice Blend ™ that makes your heart race and your feet move.
North, South, East or West...repping your ends with a Zindabad is best! Text in for a shout out from Bobby and keep it locked for the best in Asian beats.
Nonstop Asian Network bangers with AP Dhillon, Simar and Ezu.
Noreen Khan brings you an hour of Bollywood’s finest Sufi songs to enjoy no matter what you’re doing. Show more
