Shaye Sharma joins Sonya to talk about launching his business Football Billionaire at the age of 10. Shaye appeared on Dragons' Den and shares what happened next. Show more

It's all top secret ahead of Nikita's a big announcement today! Plus, guess the mystery job in Jobsworth and you take over in You Selecta with your requests. Show more

Nikita spins the biggest certified anthems to make your day wherever you are. Show more

Haroon has all the lowdown on Nikita's debut on Strictly Come Dancing. Did you watch her first show?

We're hearing what comedian and actor Russell Brand's being accused of - and his response to claims about his behaviour.

Big tunes and plenty of banter with Haroon this Monday afternoon.

Asian Network Certified Throwback bangers. Big anthems and tunes you haven't heard in ages! From Bollywood, Bhangra, hip-hop, R&B, UK garage and British Asian beats all mashed up! Show more

On the show today: TikTok star Sabrina Bahsoon, known to millions as Tube Girl for her dances on the London Underground. And the latest on the serious allegations against Russell Brand. Show more

Bobby's got a record bag stuffed full of new Asian beats from IC9 and Shai and a fresh Friction Banger from AP Dhillon too! Show more

Get motivated with help from the Asian Network! Find out why you should aim to be strong, not skinny, with Karenjeet. Show more

Get motivated with help from the Asian Network! Find out Keisha's top 13 tips for living your best life. Show more

Bhanvnisha spotlights singer-songwriter, content creator and YouTuber Anumita Nadesan, showcasing some of her best chill tracks to help you unwind and relax after a stressful day. Show more

Ankur discusses the best ways to make the most of college and university. Students join him to share tips on making friends, budgeting, working smarter and mental health. Show more

DJ Manara takes you on a sonic journey, infusing each track with Manara’s irresistible Signature Spice Blend ™ that makes your heart race and your feet move.

It doesn't matter if you're a seasoned raver, a Bollywood head or an R&B lover, Manara's got the RANGE to cover your cravings. Show more

Are you proud of where you come from? Then message in for a Zindabad shout out for your ends from Bobby! And do you love Asian beats? Then stay right here, because we have it all! Show more

Ankur Desai returns to his hometown to check what the town’s promotion to the Premier League could mean for the community. Show more

Ankur Desai is in Luton ahead of their first home Premier League match hearing from Imam Dawood and his unlikely friendship with former EDL member Darren Carroll. Show more

Ankur Desai is back in the town he grew up in – and he’s taken his dad with him for a trip down memory lane. They look at the Asian community's journey in the town. Show more

Ankur Desai, who grew up in Luton, is back in his hometown to find out what the football club's promotion to the Premier League means for the community. Show more

Noreen has put together yet another hour of mahousive Bollywood tracks from movies including Race, Jawan & Vicky Donor. Show more