Highlights from Ankur's show including discrimination in cricket, why the start of Punjabi singer Shubh’s world tour is off and representation in women’s football. Show more
Sonya speaks to coach, mentor and the CEO of Nosh Detox, Geeta Sidhu-Robb. Greta reveals why she started her business and how she helps people now as a coach.
Get motivated with help from the Asian Network! Find out how you can overcome gym anxiety, with Karenjeet. Show more
Join SMASHBengali for an Asian breakfast delight! Smash brings the good energy and vibrant beats, bringing a smile to your Saturday wake-up. Plus a game of Guess the Gibberish. Show more
SMASHBengali turns DJ Smash with the biggest mixes! Spinning you a range of music from the world of Punjabi hip-hop, Afro-infused Asian beats with a mix of sing-alongs. Show more
Haroon plays a Baghban Superfan to celebrate 20 years since the film's release. Plus, he'll review Shilpa Shetty's new film Sukhee in this week's Rate or Slate. Show more
Join Queen Mehreen as she brings the fun to your Saturday afternoon! She'll be sharing confessions, obsessions and lots of great music. Show more
Amber Sandhu is giving you the best Asian Network Certified Throwback bangers! Ready to get you jamming on a Saturday afternoon.
What's something you think about that you shouldn't? That's the question Amber is asking. Plus, send in your request for Passenger playlist on 03459 440 445! Show more
There's another chance to play Mask Off. The doors will open to Club Hit Squad at 8pm. There is no guestlist! Free entry via the BBC Sounds app or listen on your smart speaker! Show more
A legend and longtime friend of the show, 2NV, drops by for a guest mix showcasing his incredible new mixtape - Sounds of the Underground Vol 1. Show more
Dipps Bhamrah serves up another essential SOS Bhangra Mix, featuring music from Naughty by Nature, Malkit Singh and Punjabi MC. Show more
Dipps serves a sizzling Bhangra and Punjabi mix with music from DJ Sanj, Bikhram Singh, and Manak-E. It's a tantalizing fusion of sensual rhythms that'll have you grooving. Show more
G33 rounds off her residency on the Asian Network Takeover with her big festival moments, with music which sound-tracked her summer. Show more
There's another chance to play Mask Off. The doors will open to Club Hit Squad at 8pm. There is no guestlist! Free entry via the BBC Sounds app or listen on your smart speaker! Show more
