Programme Index

Duration: 1 minute

First broadcast: Sun 28^th Mar 2021, 13:58 on BBC Radio FoyleLatest broadcast: Sun 28^th Mar 2021, 23:43 on BBC Radio Ulster

As part of our Mindful March season, we’re taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Show more

Mindful March

Take a Minute

Aiming for the Stars

Duration: 30 minutes

First broadcast: Tue 2^nd Mar 2021, 15:58 on BBC Radio Ulster

As part of our Mindful March season, we Take A Minute each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Show more

Genres

FactualHealth & Wellbeing

Formats

Documentaries

Brand

Series

Mindful March

Take a Minute

Take a Minute – Lake Swimming

Duration: 30 minutes

First broadcast: Mon 1^st Mar 2021, 15:58 on BBC Radio Ulster

As part of our Mindful March season, we’re taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Show more

Genres

FactualHealth & Wellbeing

Formats

Documentaries

Brand

Series

Mindful March

Take a Minute

Good Friends

Duration: 30 minutes

First broadcast: Thu 4^th Mar 2021, 15:58 on BBC Radio UlsterLatest broadcast: Thu 4^th Mar 2021, 23:53 on BBC Radio Foyle

As part of our Mindful March season, we Take A Minute each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Show more

Genres

FactualHealth & Wellbeing

Formats

Documentaries

Brand

Series

Mindful March

Take a Minute

Take Your Time

Duration: 30 minutes

First broadcast: Fri 5^th Mar 2021, 15:58 on BBC Radio UlsterLatest broadcast: Fri 5^th Mar 2021, 23:53 on BBC Radio Ulster

As part of our Mindful March season, we Take A Minute each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Show more

Genres

FactualHealth & Wellbeing

Formats

Documentaries

Brand

Series

Mindful March

Take a Minute

Weights and Walks

Duration: 2 minutes

First broadcast: Sun 7^th Mar 2021, 13:58 on BBC Radio FoyleLatest broadcast: Sun 7^th Mar 2021, 23:53 on BBC Radio Foyle

As part of our Mindful March season, we Take A Minute each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Show more

Genres

FactualHealth & Wellbeing

Formats

Documentaries

Brand

Series

Mindful March

Take a Minute

Cold Water

Duration: 2 minutes

First broadcast: Sat 6^th Mar 2021, 13:58 on BBC Radio FoyleLatest broadcast: Sat 6^th Mar 2021, 23:53 on BBC Radio Foyle

As part of our Mindful March season, we Take A Minute each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Show more

Genres

FactualHealth & Wellbeing

Formats

Documentaries

Brand

Series

Mindful March

Take a Minute

Taking Time to Reflect

Duration: 30 minutes

First broadcast: Wed 3^rd Mar 2021, 15:58 on BBC Radio UlsterLatest broadcast: Wed 3^rd Mar 2021, 23:53 on BBC Radio Foyle

As part of our Mindful March season, we Take A Minute each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Show more

Genres

FactualHealth & Wellbeing

Formats

Documentaries

Brand

Series

Mindful March

Take a Minute

Delivering Kindness

Duration: 2 minutes

First broadcast: Mon 8^th Mar 2021, 15:58 on BBC Radio UlsterLatest broadcast: Mon 8^th Mar 2021, 23:53 on BBC Radio Ulster

As part of our Mindful March season, we Take A Minute each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Show more

Genres

FactualHealth & Wellbeing

Formats

Documentaries

Brand

Series

Mindful March

Take a Minute

Taking a Break

Duration: 2 minutes

First broadcast: Tue 9^th Mar 2021, 15:58 on BBC Radio UlsterLatest broadcast: Tue 9^th Mar 2021, 23:53 on BBC Radio Foyle

As part of our Mindful March season, we Take A Minute each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Show more

Genres

FactualHealth & Wellbeing

Formats

Documentaries

Brand

Series

Mindful March

Take a Minute

And I Will Play

Duration: 2 minutes

First broadcast: Fri 12^th Mar 2021, 15:58 on BBC Radio UlsterLatest broadcast: Fri 12^th Mar 2021, 23:53 on BBC Radio Ulster

As part of our Mindful March season, we’re taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Show more

Genres

FactualHealth & Wellbeing

Formats

Documentaries

Brand

Series

Mindful March

Take a Minute

Changing of the Seasons

Duration: 2 minutes

First broadcast: Thu 11^th Mar 2021, 15:58 on BBC Radio UlsterLatest broadcast: Thu 11^th Mar 2021, 23:53 on BBC Radio Ulster

As part of our Mindful March season, we Take A Minute each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Show more

Genres

FactualHealth & Wellbeing

Formats

Documentaries

Brand

Series

Mindful March

Take a Minute

The Power of Plants

Duration: 2 minutes

First broadcast: Wed 10^th Mar 2021, 15:58 on BBC Radio UlsterLatest broadcast: Wed 10^th Mar 2021, 23:53 on BBC Radio Ulster

As part of our Mindful March season, we Take A Minute each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Show more

Genres

FactualHealth & Wellbeing

Formats

Documentaries

Brand

Series

Mindful March

Take a Minute

Radio Reset

Duration: 1 minute

First broadcast: Fri 19^th Mar 2021, 15:58 on BBC Radio UlsterLatest broadcast: Fri 19^th Mar 2021, 23:53 on BBC Radio Ulster

As part of our Mindful March season, we’re taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Show more

Genres

FactualHealth & Wellbeing

Formats

Documentaries

Brand

Series

Mindful March

Take a Minute

Crashing waves and calm breath

Duration: 1 minute

First broadcast: Thu 18^th Mar 2021, 15:58 on BBC Radio UlsterLatest broadcast: Thu 18^th Mar 2021, 23:53 on BBC Radio Foyle

As part of our Mindful March season, we’re taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Show more

Genres

FactualHealth & Wellbeing

Formats

Documentaries

Brand

Series

Mindful March

Take a Minute

Helping Others

Duration: 1 minute

First broadcast: Tue 30^th Mar 2021, 15:58 on BBC Radio UlsterLatest broadcast: Tue 30^th Mar 2021, 23:43 on BBC Radio Ulster

As part of our Mindful March season, we take a minute each day to consider our mental wellbeing. Claire Clarke shares how helping others has brought extra purpose during lockdown. Show more

Genres

FactualHealth & Wellbeing

Formats

Documentaries

Brand

Series

Mindful March

Take a Minute

One Year

Duration: 1 minute

First broadcast: Tue 23^rd Mar 2021, 15:58 on BBC Radio UlsterLatest broadcast: Tue 23^rd Mar 2021, 23:53 on BBC Radio Foyle

As part of our Mindful March season, we’re taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Show more

Genres

FactualHealth & Wellbeing

Formats

Documentaries

Brand

Series

Mindful March

Take a Minute

Silent Disco

Duration: 1 minute

First broadcast: Mon 15^th Mar 2021, 15:58 on BBC Radio UlsterLatest broadcast: Mon 15^th Mar 2021, 23:53 on BBC Radio Foyle

As part of our Mindful March season, we’re taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Show more

Genres

FactualHealth & Wellbeing

Brand

Series

Mindful March

Take a Minute

New Appreciations

Duration: 1 minute

First broadcast: Sat 20^th Mar 2021, 13:58 on BBC Radio UlsterLatest broadcast: Sat 20^th Mar 2021, 23:53 on BBC Radio Foyle

As part of our Mindful March season, we’re taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Show more

Genres

FactualHealth & Wellbeing

Formats

Documentaries

Brand

Series

Mindful March

Take a Minute

Class Mates

Duration: 1 minute

First broadcast: Sat 13^th Mar 2021, 13:58 on BBC Radio FoyleLatest broadcast: Sat 13^th Mar 2021, 23:53 on BBC Radio Ulster

As part of our Mindful March season, we’re taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Show more

Genres

FactualHealth & Wellbeing

Formats

Documentaries

Brand

Series