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Mindful March

Take a Minute

Delivering Kindness

Duration: 2 minutes

First broadcast: on BBC Radio UlsterLatest broadcast: on BBC Radio Ulster

As part of our Mindful March season, we’re taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. 60 seconds to hear about the things that bring you a little relief and joy. People from all across N Ireland will be sharing their tips, tricks, places and things that make them smile. Today we hear from Steve McDowell, on how lockdown meant more work, but more opportunities for kindness too… Show less

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