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Mindful March

Take a Minute

Class Mates

Duration: 1 minute

First broadcast: on BBC Radio FoyleLatest broadcast: on BBC Radio Ulster

As part of our Mindful March season, we’re taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. 60 seconds to hear about the things that bring you a little relief and joy. People from all across N Ireland will be sharing their tips, tricks, places and things that make them smile. Today talented amateur footballer and student Lewis Spring shares his thoughts on on-line study and returning to the pitch…
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