Helen brings you faith news, local information and discussion on the big issues.
Gareth Lloyd brings you great music for your Sunday morning.
Nick Coffer's Weekend Kitchen
Perfect choux pastry, a brunch treat and a French tart
2 hours on BBC Three Counties Radio
Simon Northcott, Claire Dodd and Luke Garnsworthy are in the kitchen with Nick
The Health Show with Nana Akua
Autistic parents, swimming and extreme weight loss.
1 hour on BBC Three Counties Radio
Louisa Peacock and Nana Akua take a look at health and fitness. Show more
Classic country tunes plus Pop Goes the Country and the Country Anagram.
Soulman John Leech playing your favourite Soul songs this Easter Sunday
Yasmeen speaks to an expert to find out why an increasing number of Asians can't swim.
Ed hears a mum's story about homelessness,raising her son and being moved to Luton.
At 11pm, Keith plays a special hour with fellow DJ Steve Madden from a few years ago.
BBC Three Counties Radio joins BBC Radio 5 live.