A new pilgrimage route on the Gower Peninsula takes us on a path to sustainable tourism and spirituality Show more

Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

What do you think is to blame for children weighing more? And share your pen pal stories - did you have one as a youngster? Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales. Show more

Wynne with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email wynne@bbc.co.uk. Tweet @bbcradiowales.

Liisi Lafontaine and Jamie Bogyo talk about Moulin Rouge, Rhys Morris-Barber shares ear health advice, and comedian Shaparak Korshandi chats about visiting Monmouth as part of her tour. Show more

Everything you need to know from Wales and the world.

A portrait of the past, present and future of the Gwent Levels. Show more

Aleighcia Scott shares her love of music and culture with a show mixing Old School, New School and In-Between School…

Eleri brightens your night time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

See listings for BBC Radio 5 Live