Start the day with a lively mix of music and chat.
Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.
Your dedications and song requests from the 1950s to the 1980s, plus Owen's weekly Care Home Call. Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.
Carol Vorderman
with Tara Bandito, Aled Jones & Russell Watson
2 hours, 30 minutes on BBC Radio Wales FM
Available for years
Tara Bandito chats to Carol about performing at Tafwyl Festival, and Aled Jones and Russell Watson on being 'Back in Harmony' in Llangollen next month. Show more
Onkar Singh Purewal and Hayley Pearce chat about clean beaches, singer Shellyann talks about her musical plans, and they settle their Pie Challenge. Who will have the best bake? Show more
Join Robin Morgan and Leroy Brito for music battles, comedy and fun.
A mix of classic rock, bold new tunes, indie anthems and new Welsh acts including BBC Introducing's pick of the week.
Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.
See listings for BBC Radio 5 Live