How can you live happily with your in-laws? Suzanne Packer gets advice from those who know in her series on multigenerational households. Show more

Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.

Why is it important to talk about periods? And can you remember your first vinyl? Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales. Show more

Caryl sits in for Wynne with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email wynne@bbc.co.uk. Tweet @bbcradiowales. Show more

Beca Lyne-Pirkis is in the Foodie Friday Kitchen, Gary Slaymaker reviews The Unbearable Weight of Massive Talent, and Mike Bubbins chats about learning Welsh. Show more

Everything you need to know from Wales and the world.

Nicola Heywood Thomas explores a music festival in Cardiff, a touring opera production and the power of dance. Show more

Live commentary of the Women's Six Nations match between Wales and France. Kick-off 8pm. Newport County v Colchester United (Kick-off 7.45pm) available on 95.9FM in Newport. Show more

H from Steps takes you into the weekend with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

See listings for BBC Radio 5 Live