Peter Jackson traces the Paulo Radmilovic story - the Welshman who captured four Olympic gold medals in a feat that stood unrivalled throughout the 20th century. Show more

Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.

Dot takes your calls on disability. And should school Christmas concerts be online again this year? Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales. Show more

Wynne is playing 'Where in Wales' and the 'Mystery Voice'. He also wants to hear about your weekend plans. Text him on 81012. Call 03700 100 110.

Chef Grady Atkins of Bacareto is in the Foodie Friday Kitchen; Gary Slaymaker reviews House Of Gucci; and Welsh director Rhys Thomas talks about the new Marvel series Hawkeye. Show more

Everything you need to know from Wales and the world.

Reincarnation, curation or ventriloquism? Phil Rickman talks to Ian Rankin and Michael Davies about their experiences of completing other writers' novels after their death. Show more

Live from Parc y Scarlets, join Chris Wathan and Bethan Clement as Wales face Greece in a Women’s World Cup Qualifier (kick off 7.15 PM). Show more

H from Steps takes you into the weekend with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

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