Start the day with a lively mix of music and chat.

Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.

Your dedications and song requests from the 1950s to the 1980s, plus Owen's weekly Care Home Call. Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.

"Strictly" winner and presenter Ore Oduba on joining "The Rocky Horror Show" - and "X Factor" winner Sam Bailey on her new single "Black Velvet" and "Beauty and the Beast" tour. Show more

Your team for Welsh sport get ready to bring you live commentary of the big Welsh games of the day.

Swansea City travel to Preston in the Championship, Newport County continue their League Two travels at Salford and Wrexham are at Eastleigh in the National League. Show more

A round-up of the day's sporting action with results and analysis.

Have your say on the day's sporting action with Rob Phillips and Vicki Blight. Call 03700 100 110, text 81012 or tweet @bbcradiowales Show more

A mix of classic rock, bold new tunes, indie anthems and new Welsh acts including BBC Introducing's pick of the week.

Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.

See listings for BBC Radio 5 Live