The latest news and weather for Wales and a look ahead to this morning's Radio Wales Breakfast
A lively mix of music to start the day. Perfect for your pod!
Documentary in which presenter Francis Jones meets people with attention deficit hyperactivity disorder (ADHD) and those working to support people with the condition. Show more
Radio Wales Breakfast
With Carl Roberts and Catrin Haf Jones
2 hours on BBC Radio Wales Extra
Available for 7 months
Start the day with all the information you need. The latest news, travel and weather from Wales and the global stories that matter to you.
What have you spilled? Great music and chat, with listeners at the heart of show. Get in touch with the programme. Email wynne@bbc.co.uk. Tweet @bbcradiowales. Show more
The Phone In
With Natasha Livingstone
1 hour, 56 minutes on BBC Radio Wales Extra
Available for 7 months
Your reaction to Wales' heartbreaking Euro qualifier loss. It’s Endometriosis Action Month. Do you have experience of the condition? And who would you immortalise in statue form? Show more
Johnny Hates Jazz frontman Clark Datchler, Midweek Menu recipes, vet advice and music quiz Backtracks. Call 03700 100 110. Text 81012 Show more
Wyre and the team with everything you need to know as you head home.
On the trail of the dark skies of the Cambrian Mountains. Show more
Bronwen Lewis showcases new and classic country music from Wales and the world.
Sian brightens your night-time with great music and chat. Call 03700 100 110. Text 81012. Tweet @bbcradiowales
Relax, unwind and chill out with an hour of classic and contemporary tunes.
As BBC Radio Five Live