Start the day with a lively mix of music and chat.
Start the day with all the information you need. The latest news, travel and weather from Wales and the world.
Your dedications and song requests from the 1950s-80s. Can you guess the Stuck in the Middle song? Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.
Carol Vorderman
Eleri Sion sits in, with Lauren Jenkins and Nigel Owens
1 hour, 15 minutes on BBC Radio Wales Extra
Available for years
Warming you up for Wales v Georgia, Eleri chats to broadcaster Lauren Jenkins in Nantes and former rugby referee Nigel Owens.
Join Scott Quinnell as he tours France on Wales' Rugby World Cup trail. On the way, he meets rugby fans and friends who are all willing Wales on to make it to the final in Paris.
Radio Wales Sport
Rugby World Cup 2023: Wales v Georgia
3 hours, 55 minutes on BBC Radio Wales Extra
Available for years
Live commentary of Wales v Georgia in the Rugby World Cup. Kick-off 2pm.
Scrum V in Fiji.
Have your say on the day's sporting action. Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales.
Top tunes from Boomtown Rats and Blondie, to Beth Ditto and Bastille. Plus, the Wales Mix, Don the Prod's Vive Le Cymru 5 mix, plus highlights of Hamburg's Reeperbahn Festival. Show more
BBC Introducing with Adam Walton
'93-'23 Welsh Music Mixtape pt. 1
3 hours on BBC Radio Wales Extra
Available for years
Adam celebrates some of his favourite Welsh music of the last 30 years to coincide with his thirtieth anniversary on BBC Radio Wales.
As BBC Radio Five Live