Start the day with a lively mix of music and chat.
Start the day with all the information you need. The latest news, travel and weather from Wales and the world.
Your dedications and song requests from the 1950s-80s. Can you guess the Stuck in the Middle song? Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.
Carol Vorderman
with Josh Navidi, Toyah Willcox and Catherine Tyldesley
2 hours, 30 minutes
on BBC Radio Wales ExtraAvailable for years
Former Wales star Josh Navidi on Wales v Argentina; Toyah Willcox chats about bringing "Sunday Lunch" to Swansea; Catherine Tyldesley on her new drama "The Good Ship Murder".
Radio Wales Sport
Rugby World Cup 2023: Wales v Argentina
4 hours, 56 minutes
on BBC Radio Wales ExtraAvailable for years
Live commentary of Wales v Argentina in the Rugby World Cup 2023. Kick-off 4pm.
Coverage of the day's sporting action.
A round-up of the day's sporting action with results and analysis.
Have your say on the day's sporting action. Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales.
Top tunes from Massive Attack & Muse to Doja Cat & The Clash. Plus, the Wales Mix - Bethan's pick of new Welsh releases - and a Vive Le Cymru Mix by DJ collective, CF24. Show more
BBC Introducing with Adam Walton
'93-'23 Welsh Music Mixtape pt. 2
3 hours
on BBC Radio Wales ExtraAvailable for years
Adam celebrates some of his favourite Welsh music of the last 30 years to coincide with his thirtieth anniversary on BBC Radio Wales.
As BBC Radio Five Live
