Start the day with a lively mix of music and chat.
Start the day with all the information you need. The latest news, travel and weather from Wales and the world.
Your dedications and song requests from the 1950s-80s. Can you guess the Stuck in the Middle song? Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.
Carol Vorderman
with Alison Hammond and Rory Bremner
2 hours, 30 minutes on BBC Radio Wales Extra
Available for years
Bake Off star Alison Hammond chats about joining Paul, Prue and Noel in the tent, and top impressionist Rory Bremner on playing Chris Tarrant in the hit stageplay Quiz. Show more
Your team for Welsh sport get ready to bring you live commentary of the big Welsh games of the day.
Coverage of the day's sporting action.
A round-up of the day's sporting action with results and analysis.
Have your say on the day's sporting action. Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales.
Top tunes, classic and new, for your Saturday night. Plus, the Wales Mix and a guest DJ Takeover.
Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos. Show more
As BBC Radio Five Live