The latest news and weather for Wales and a look ahead to this morning's Radio Wales Breakfast
A lively mix of music to start the day. Perfect for your pod!
Science Cafe
In Conversation: Professor Jas Pal Badyal
27 minutes on BBC Radio Wales Extra
Available for over a year
Adam Walton meets Professor Jas Pal Badyal, the chief scientific adviser for Wales. Show more
Radio Wales Breakfast
With Dot Davies and James Williams
2 hours on BBC Radio Wales Extra
Available for years
Start the day with all the information you need. The latest news, travel and weather from Wales and the global stories that matter to you.
Wynne with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email wynne@bbc.co.uk. Tweet @bbcradiowales. Show more
How worried are you about underage vaping? Should the ban on the sale of new petrol and diesel cars be delayed? And what's your favourite action hero or movie? Call 03700 100 110. Show more
Recipes with Emiko Davies, motoring with Rebecca Jackson, Sophie Ellis-Bextor on her Christmas disco, and music quiz Backtracks.Call 03700 100 110 Text 81012 Tweet @bbcradiowales
Everything you need to know as you head home.
Country Focus
A Dirty River and the Fashion Designer
28 minutes on BBC Radio Wales Extra
Available for years
The Garw WI take a walk to highlight their local river as being one of the worst polluted rivers in the country. And 70 years of design excellence - a rural Welsh fashion icon. Show more
Huw Stephens plays classic tracks, introduces his Artist of the Week and features new music from Wales and beyond.
Eleri brightens your night-time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales
Relax, unwind and chill out with an hour of classic and contemporary tunes.
As BBC Radio Five Live