Nicola Heywood Thomas explores new theatre and art exhibitions across Wales. Show more

Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

What are the roads like where you live? Has a pothole damaged your car or bike? And from 10.00am, have you ever been on a game/quiz show and walked away with a trophy? Show more

Rob wants to hear your Blue Monday antidotes. What makes you happy and positive? Call 03700 100 110. Text 81012. Email wynne@bbc.co.uk. Tweet @bbcradiowales.

Faye Norris and former pupil Ross chat about A Special School, TV guru Derfel Williams shares his pick of the week, and Lara Pulver talks about her role in the drama Maternal. Show more

Everything you need to know from Wales and the world.

It's the annual college open day, and Jonesy is trying to win favour with his employers. Sitcom set in the beginners' group of a Welsh language class, by Kiri Pritchard-McLean. Show more

Huw Stephens plays classic tracks, introduces his Artist of the Week and features new music from Wales and beyond.

Eleri brightens your night-time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales Show more

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