Plunging temperatures and rising fuel and food prices are having a severe impact on all sorts of people. Roy Jenkins investigates what churches are doing to help. Show more

Oliver and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

Lively debate, challenging stories and great music for your morning. Get in touch by calling 03700 100 110. Text 8 10 12. Email Jason@bbc.co.uk. Tweet @bbcradiowales.

Scott with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email wynne@bbc.co.uk. Tweet @bbcradiowales.

Mal Pope and Steve Balsamo are performing live; Dr Peter Saul is holding afternoon surgery; and Nia Roberts chats about the new series of Yr Amgueddfa (The Museum). Show more

Everything you need to know from Wales and the world.

Amy Dowden, the Caerphilly-born superstar of Strictly, has battled Crohn's since the age of 11. In this programme, she addresses the issue of body-shaming head-on. Show more

Adam sits in for Huw Stephens and plays classic tracks, introduces his Artist of the Week and features new music from Wales and beyond.

Eleri brightens your night-time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales Show more

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