Start the day with a lively mix of music and chat.
Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.
Your dedications and song requests from the 1950s to the 1980s. Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110. Show more
Carol Vorderman
Wales hooker Ken Owens and singer-songwriter Imelda May are Carol's special guests
1 hour, 59 minutes
on BBC Radio Wales MWAvailable for years
Wales' most capped hooker Ken Owens joins Carol Vorderman and former Wales international Ian Gough ahead of Ireland v Wales, along with Irish singer-songwriter Imelda May. Show more
Live commentary from the Six Nations as Ireland host Wales. Kick-off 2.15pm.
Live commentary of Swansea City v Blackburn Rovers. Kick-off 5.30pm.
A mix of classic rock, bold new tunes, indie anthems and new Welsh acts including BBC Introducing's pick of the week.
BBC Introducing with Adam Walton
Group Listening join Adam
3 hours
on BBC Radio Wales MWAvailable for years
Stephen and Paul from Group Listening join Adam to talk about their new album 'Clarinet & Piano: Selected Works Vol. 2' plus excellent new music from across Wales.
See listings for BBC Radio 5 Live
